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Health · Bloating · Weight management
5 Ways Amíu Meal Prep Makes Heavy Meals Feel Effortless
The family dinner where seconds aren't optional. The vacation where "just this once" happens every day. Big meals used to mean a hard choice: skip what you actually want to eat, or pay for it for the rest of the day. Amíu Meal Prep goes past that:
Reverses the junk food splurge
Active Ingredient: Fabenol® Max (white kidney bean extract)
Pasta, bread, fries — the more carbs on the plate, the bigger the spike. Fabenol® Max slows the enzyme that turns starch into glucose, cutting the post-meal spike by 67% in clinical testing versus placebo (Dilawari et al., 1981).
Fewer: sugar crashes after big meals, "why did I eat that" energy dips
Helps Your Body Handle the Carbs You Just Piled On
Active Ingredient: Chromium
Chromium supports insulin doing its job more efficiently — well-established enough to carry the EU-authorized claim of supporting normal blood glucose levels. More on your plate, steadier response to it.
Fewer: energy swings after eating more than usual
What clients say
★★★★★
it helped fix my bloating and reduced the heaviness after eating, and I crave snacking after meals a lot less.
★★★★★
So happy I found this. The biggest change I noticed was in digestion, less bloating, a feeling of lightness, and I just feel better after eating.
★★★★★
Great product! After just 2 weeks I felt the change,my sweet cravings dropped significantly, and the heaviness disappeared. A whole month of taking these and my stomach didn't bloat once.
Kills the Heavy, Bloated Feeling
In a 60-day clinical trial, DigeZyme® significantly reduced bloating and post-meal discomfort versus placebo (Sabinsa, 2018). Ginger backs it up by speeding gastric emptying — measured within the same meal it was taken (Wu et al., 2008).
Fewer: unbuttoning your jeans, food coma, the couch-for-an-hour feeling
Results
What to expect?
WITH YOUR FIRST MEAL
Less heaviness, less bloating
No more unbuttoning your jeans after dinner. You'll notice less tightness and bloating within the same meal you take it.
WITHIN 1–2 WEEKS
You notice that it just feels better
Big meals or junk food stop feeling like a decision you'll regret later.
AFTER 8–12 WEEKS
No more bloat
Steadier energy after eating more than usual – this is where consistent chromium intake compounds.
Sources: Effect of Chromium Supplementation on Glucose Metabolism and Lipids (Diabetes Care, 2007) · How are habits formed: Modelling habit formation in the real world (Lally et al., 2010)
🎁 Order today and get a travel pill box for free
★★★★★
4.85 from 54 reviews
Meal Prep
No more bloatingno more sweet cravingsSmaller glucose spikes
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Boosts Your Metabolism
Active Ingredient: Chili pepper powder
Capsaicin has been shown across multiple studies to modestly boost energy expenditure after eating (Whiting et al., 2012). Small on its own, additive with everything above.
Fewer: post-meal sluggishness
Blunts the Glucose Spike
Active Ingredient: Apple cider vinegar powder
A systematic review of clinical trials confirmed vinegar meaningfully lowers post-meal glucose and insulin (Santos et al., 2017). You get the effect in a capsule, with the meal — not choking down a shot before pizza.
Fewer: energy dips from carb-heavy plates
What people say
after 30 days
4.85
★★★★★
from 54 reviews
★★★★★
Great product! After just 2 weeks I felt the change – my sweet cravings dropped significantly, and the heaviness disappeared. A whole month of taking these and my stomach didn't bloat once. It really lived up to my expectations, so I ordered a subscription!
★★★★★
Before heading to Italy, out of pure curiosity, I decided to order this and try it. After just the first day, I felt a clear difference! My husband and I both noticed the same thing — a complete feeling of lightness, no bloating, no heaviness, even after generous, incredibly delicious Italian food: pasta, pizza, lasagna.
★★★★★
Really good supplements, they truly helped my digestion. Even after eating heavier food or a bigger portion, I didn't feel that heaviness with these. Like Agnė mentioned, when you're taking them you don't notice the effect but the moment you stop, you feel it right away. My best friend while traveling and at family dinners!
30 day protocol
The takeaway
Nothing to cut, track, or give up. 3 capsules with your main meal — 6 for the heavier ones — and five studied ingredients handle the rest.
€46,99 / mon · subscription Get started todaySources: Dilawari, J.B. et al. (1981). Reduction of postprandial plasma glucose by Acarbose and Phaseolamin. Layer, P. et al. (1985, 1986). Effect of a purified amylase inhibitor on carbohydrate tolerance. Santos, H.O. et al. (2017). Vinegar consumption can attenuate postprandial glucose and insulin responses: a systematic review and meta-analysis of clinical trials. Diabetes Research and Clinical Practice. Wu, K.L. et al. (2008). Effects of ginger on gastric emptying and motility in healthy humans. Eur J Gastroenterol Hepatol, 20:436-440. Sabinsa (2018). Multi-enzyme complex DigeZyme® demonstrated efficacy in management of dyspeptic symptoms with functional dyspepsia: published clinical study. Whiting, S. et al. (2012). Capsaicinoids and capsinoids: a potential role in weight management. Appetite. Ludy, M.J. et al. (2012). The effects of capsaicin and capsiate on energy balance. Chem Senses. This content describes research on individual ingredients, not on Amíu Meal Prep as a finished product. It is not intended to diagnose, treat, cure, or prevent any disease.