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Feel lighter after every meal. No sugar crashes, no worrying about the belly bump, no unbuttoning-your-jeans at dinner. Just smooth digestion, steady energy, and a body that's instantly in balance after every meal.*
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Meal Prep
✔️ Carb blocker
✔️ Weight control*
✔️ Sugar spike prevention
✔️ Metabolism accelerator
Description
Meal Prep supports your body’s natural digestive rhythm with a smart blend of enzymes, ginger root extract, apple cider vinegar, and Fabenol® Max™ (white kidney bean extract).
Together, they help break down food efficiently, prevent surplus carb intake, ease post-meal heaviness, and support balanced glucose response – so you can feel light, steady, and comfortable after every meal.
Made in the EU (Lithuania), tested and certified in Switzerland by SQTS labs, and encapsulated in Swiss Lonza® Vcaps® for purity, gut stability, and optimal absorption.
Benefits
- Blocks carb intake to prevent bloating and post-meal heaviness
- Lowers sugar spikes to prevent sugar crashes and low energy
- Enhances nutrient absorption for smoother, more comfortable digestion
- Balances appetite and curbs cravings
- Promotes a lighter, more balanced feeling after eating
How to use
Take 3 capsules with your main meal, preferably just before or with your first bites.
Use daily or as needed before heavier, social, or on-the-go meals.
When to take:
- Before heavier meals – for smoother digestion, lower carb intake and lower sugar spike
- Before social outings – to handle richer, high calorie foods and drinks without having to unbutton your jeans
- On travel or busy days – to handle unfamiliar foods during random hours of your day
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Full ingredients
Meal Prep (Serving size: 3 capsules)
- Fabenol® Max Bean Seed Extract — 500 mg (no NRV established)
- Cayenne Pepper Fruit Powder — 250 mg (no NRV established)
- Ginger Rootstock Powder — 250 mg (no NRV established)
- Apple Cider Vinegar Extract — 200 mg (no NRV established) of which Malic Acid — 14 mg (no NRV established)
- DigeZyme® Digestive Enzymes Mixture — 50 mg (no NRV established)
Amylase — 1200 DU
Lactase — 200 ALU
Cellulase — 55 CU
Protease — 300 PC
Lipase — 10 FIP - BioPerine® Black Pepper Fruit Extract — 2.1 mg (no NRV established) of which Piperine — 2.0 mg (no NRV established)
- Chromium — 30 µg (75% NRV)
Other Ingredients: Capsule shell (glazing agent: hydroxypropyl methylcellulose; gelling agent: gellan gum; preservative: potassium acetate), copper complexes of chlorophyllins (colour), calcium salts of orthophosphoric acid (anti-caking agent), magnesium salts of fatty acids (anti-caking agent).
*NRV = Nutrient Reference Value
Your Subscription
Committing to a subscription might feel daunting, but it's made for your consistency. In most cases, having your refill arrive at your door keeps you on track better than relying on discipline alone.
- Cancel, skip or pause anytime through your personal subscription management platform or by contacting our support team.
- Subscription management platform – from managing your order delivery, to changing your shipping address, contacts and even content. Add, remove or edit quantities of subscription items all in one place.
- Special milestone gifts – to celebrate your commitment to routine, get subscriber-only gifts that are not available for sale anywhere else.
* This claim is based on traditional use. It has not been evaluated or approved by the European Food Safety Authority (EFSA).
Meal Prep
€52,99 EUR
1 jar
Regular price
€52,99 EUR
- Fewer sugar spikes*
- No post-meal heaviness*
- Better digestion*
- Balanced appetite & metabolism*
- More energy*
- Accelerated metabolism*
- Fewer sugar spikes*
- No post-meal heaviness*
- Better digestion*
- Balanced appetite & metabolism*
- More energy*
- Accelerated metabolism*
Eat what you love. We’ll take care of the rest.
Food isn't just macros. It's dinner with friends. Birthday cake. Sunday breakfast. Pasta somewhere in Italy. And sometimes fries in the car. Meal Prep was created so you can enjoy the food you love — and feel better after it.
Carbohydrate Blocker*
Meal Prep helps reduce a part of the absorption of carbohydrates, meaning fewer are stored in the body and meals feel less heavy afterward.*
Sugar Spike Prevention*
Meal Prep helps support a more balanced rise in blood sugar levels, helping prevent sudden energy crashes and cravings for sweets.*
Metabolism Activator*
Meal Prep supports faster food breakdown and digestion, making it easier for the body to handle heavier meals.*
Results
How Meal Prep works over time
Instantly
Comfort after eating
Lighter feeling after meals, low reaction to carb heavy meals, reduced sugar crash*
In 3-7 days
Stable digestion
More stable digestion, fewer crashes, more stable energy*
after 7-14 days
Less bloat & sugar cravings
noticeable drop in sugar cravings, metabolism feels quicker, overall comfort improves*
* Based on: Wu et al. (2008), Eur J Gastroenterol Hepatol, 20:436–440; Micklefield et al. (1999), Int J Clin Pharmacol Ther, 37:341–346. Research findings in healthy volunteers, not an EFSA-authorised health claim.** Article 13.1 transitional provisions. Not yet finalised by EFSA.
How to use
When to take Meal Prep? Always.
3 capsules
With heavy meals
Take 3 capsules for smoother digestion, lower carb intake and lower sugar spike. If your meal is extra carb heavy, like lasagna, pizza, loaded fries - take 6 capsules.
3-6 capsules
On a dinner date
Take 3 or 6 capsules before sitting down to dinner to handle richer, high calorie foods and drinks without having to unbutton your jeans post-dinner.
3 capsules
For travel days
Take 3 capsules before digging into mayo-heavy sandwiches in random gas stations, or before those questionable airplane meals.
Frequently asked questions
Most users report feeling noticeably lighter and less bloated within 7–14 days of consistent use. In our internal test group, 87% experienced less bloating and 82% reported improved post-meal comfort after two weeks.
Meal Prep works in three ways:
- Supports natural enzyme activity to break down carbs, proteins, and fats.
- Soothes digestion with ginger and apple cider vinegar.
- Uses Fabenol® Max™ (white kidney bean extract) to temper starch breakdown and smooth post-meal glucose response – helping you feel lighter and more energized after eating.
Take 3 capsules with your main meal — ideally right before or with your first few bites.
You can use it daily, or whenever you anticipate heavier, richer, or less predictable meals (social events, travel, dining out).
Yes – absolutely. Meal Prep is designed to complement other supplements, not interfere with them. Because it supports smoother digestion and better nutrient absorption, it can actually enhance the effectiveness of other formulas, including the Amíu Daily Stack.
If you’re taking medical prescriptions or supplements targeting specific conditions, it’s always a good idea to consult your healthcare professional first.
Absolutely. Meal Prep is formulated for safe, everyday use. All ingredients are tested for purity, stability, and safety in Switzerland by SQTS-certified laboratories, ensuring full compliance with EU quality standards.
The formula is gentle on digestion and designed to support your body’s natural processes, not disrupt them - meaning it can be used long-term without dependency or negative effects. In fact, consistent use often helps maintain smoother digestion, steadier energy, and more balanced appetite regulation over time.
As with any supplement, if you have specific medical conditions or take prescription medications, it’s best to consult your healthcare professional before adding it to your daily routine.